
Are You a Victim of Pain?
When the pain takes over your life it becomes tiresome for so many reasons. Do you think about and talk about your chronic pain so much that it’s almost boring? Yet, it’s hard to do otherwise and it can be very discouraging. I am not a psychologist, medical doctor, physiotherapist or psychiatrist but thank goodness there are people in the world who want to do those jobs because there are people in the world who would do their best healing under the care of one of those profes

Who Are You?
Pulp Fiction, the movie, has been around for a while but I saw it for the first time on the weekend. Interestingly, the story is not told in sequence yet you understand the story completely. Can I do that? At the end of the day there is only one answer – you are a spiritual being. But does that really help you as you work to navigate this human experience? I think it does when you consider how you show up in the world. By that I mean what you cause or allow to be seen about y

Healing Balance
I sat at my desk not quite sure what to do, though I had a long To-Do list. I gazed out of my window to the bright sunny street and thought of my cat Sheba who, so ill, had to be put to sleep one week ago today. She would often sit on the window sill looking out at the street and many times ventured out to explore. I miss her. My gaze drifted down from the window to the plant sitting on the cabinet. It is a teacup orchid that was an impulse purchase of mine. It had a beautifu

Magnificent You!
Happy New Year! Do you feel the energy and excitement of the New Year? Enjoy that feeling, use it, as a stepping-stone to creating a 2014 you will cherish. Now that the celebrations are over the year will press forward carrying you along with it. But you, oh yes you, you have so much to offer in the coming year. This is a quick reminder of the Magnificent You! Oh, I know, you’re going to tell me that your body doesn’t work the way it should; or that you don’t have enough mone