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![Draining Hate](https://static.wixstatic.com/media/8670f9_1e8eb8d4753b43a58249f294ff141db9.jpg/v1/fill/w_150,h_150,fp_0.50_0.50,q_90,enc_auto/8670f9_1e8eb8d4753b43a58249f294ff141db9.webp)
Draining Hate
I knew the distance for the run that day would be long, for me anyway. I was working my way up to running a half marathon and the...
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![Equanimity](https://static.wixstatic.com/media/8670f9_658ad6f9e5e5485fbebe35a1c47d58fa.jpg/v1/fill/w_150,h_150,fp_0.50_0.50,q_90,enc_auto/8670f9_658ad6f9e5e5485fbebe35a1c47d58fa.webp)
Equanimity
Equanimity. The first time I ever heard that term was years ago in a yoga class and I didn’t have a clue what it meant. In fact, it took...
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![The Chronic Pain Life](https://static.wixstatic.com/media/8670f9_7195144b98dd4e50b5177505afc1ba69.jpg/v1/fill/w_150,h_150,fp_0.50_0.50,q_90,enc_auto/8670f9_7195144b98dd4e50b5177505afc1ba69.webp)
The Chronic Pain Life
This is a guest post from Ashlee Doulliard, a young Jamaican woman who has been in pain since she was ten years old. Click here for her...
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![The Whispering Body](https://static.wixstatic.com/media/8670f9_803faa500dc3437cb3363cb590384c61.jpg/v1/fill/w_150,h_150,fp_0.50_0.50,q_90,enc_auto/8670f9_803faa500dc3437cb3363cb590384c61.webp)
The Whispering Body
I heard Lissa Rankin, MD; in a TED talk discuss The Shocking Truth About Your Health. Near the beginning of the talk she states that,...