
Embrace Your Power!
I had a great lunch the other day with two friends, Kathy and Gigi. It was one of those lunches where the topics moved from one subject to the next and the time seemed to stand still until it was time to go. Then we wondered where the time had flown. I'm sure the waiter was not too pleased with the length of time we took at his table but he was very gracious about it. Both ladies are Reiki practitioners with professional practices and part of our discussion was the sharing of

A Living Bridge To Joy!
It shouldn't have happened that way but it did. We'd like to think it shouldn't have happened at all, at least not yet. Things like this don't happen at such a young age. But it did happen and those left behind have to find a way to forgive and let go. Matt was 26 years old, healthy, vibrant and starting a new chapter in his life. My son will soon be turning 25 years old so Matt's story has had a big impact on me. Matt grew up in Vancouver but was living away from home and ha

Connecting With Yourself!
Who knew that history would hold such fascination for me? Yet living in Old Town, Alexandria, Virginia has been wonderfully interesting and laced with history. This was George Washington's stomping ground. His main residence is located about 10 miles away but he had a townhome here, and his church is just up the street. Scattered in Old Town are many of the pubs and local meeting places where he dined and conducted business. Yet his is not the only story. There is the story o