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How will you benefit?

  • Increased feelings of well-being and peace

  • Healthier and calmer emotional state

  • Increased mental clarity leading to better decisions

  • Better sleep and more energy overall

  • Daily support and inspiration

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  • A desire for positive life changes

  • A minimum of five minutes a day to practice 

  • A timer and a quiet space


30-Day Money-Back Guarantee



Meditation is simple and absolutely doable. But if your life feels stressful, or you suffer from anxiety, meditation may seem far away. It need not be that way.


If there is a particular situation that feels difficult and unsolvable to you it's time to use a new approach to healing it. 


Maybe you have  wanted help to start a meditation practice right in your own home? Or get your past meditation practice jumpstarted again?


This is the place to start. 

In this Spiritual Practice; 30-Day Meditation Jumpstart program you will be given daily email support and inspiration to help you start and maintain a simple meditation practice. The emails will be guiding you through the creation of a spiritual meditation practice while inspiring and uplifting you at the same time. 

A spiritual practice means that you do a particular practice each day, like meditation, that affects the spiritual part of you - the part you cannot touch. In the process you will change the way you see the world around you and the parts you can touch. 

If you really want to create positive and long

lasting changes in your life then sign up now.


30-Day Money-Back Guarantee

Meet Jacquie

Jacqueline Ramsey, who happily answers to Jacquie, became a Reiki practitioner in 2003 following a cycling accident. Since then she has become a Reiki teacher and co-organizer of the Mid-Atlantic Reiki Conference in Maryland, USA and in Toronto, Canada.

Since leaving her native country of Jamaica in 2009, and now being married to a Canadian Forces Member it has been difficult with all the moving to settle down and have a regular practice. So Jacquie works wherever she lands in whatever way opens to her. She gave Reiki treatments at the Military Family Resource Center spa days in Cold Lake, Alberta. While living in Virginia she had the opportunity to work in a program out of the Fort Belvoir Army Hospital giving Reiki to wounded veterans. She was also invited with a group to give Reiki to shooting survivors at the Washington Navy Shipyard. 

Jacquie has written two books, How to Ease Pain & Transcending Pain, and articles for Air Force Magazine and Reiki News Magazine. She also created a workshop called Cultivating Inner Peace. 

With the constant moving within the military life Jacquie has moved her coaching and Reiki healing online to help with client continuity. 

30-Day Money-Back Guarantee


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