May 9, 2019

Not too disappointed I hope :) 

Yoga, literally meaning 'union', is actually a spiritual practice. You turn your attention inward, unifying your mind, breath, and movement. Through the practice of yoga you come to realize your unity with 'All That Is', your own limitl...

February 22, 2018

Abundance has been percolating in my brain for a few weeks now. If you read my last post, Unattached, you would have read how I was helping a friend.

December 1, 2016

Nikki Ward and I recently hosted the Mid-Atlantic Reiki Conferences in Toronto, Canada and Columbia, Maryland. By all accounts both conferences were very successful based on the feedback we received from attendees. It has now been five conferences in total that we have...

April 7, 2016

“Pushing through, trying to stay positive, really hard.” These were the phrases that littered my conversation with Jillian earlier this week. Looking at her situation it’s easy to see why. Jillian is in physical pain – deep, continuous, and mind-bending pain. She is a...

March 24, 2016

What’s the use of magic if I can’t fix this? I heard that line while watching television. The station was advertising the next episode of a show in which the characters are some sort of magicians. I had no interest in the show but the question stirred up all sorts of t...

March 17, 2016

Last week I wrote about the obstacles in life that are really the path and journey of your life. That post seemed to have hit a nerve with a number of my readers based on the comments and emails I got. Thanks for the feedback! This week I thought I’d share with you one...

March 10, 2016

It’s a Zen proverb, “The obstacle is the path,” and it stopped me in my tracks just like any obstacle would. Because that’s what obstacles do, block your path and prevent you from going any further forward. You could go back from where you came but generally speaking t...

January 29, 2015

I read an article by a young woman named Andi who was sharing why she stopped teaching yoga. You can read the article here but I'm going to give you my take and why it's got my mind percolating. Overall, the practice of yoga comes from a culture not our own and because...

December 26, 2014


December 4, 2014

Are you tired? Do you feel like there are not enough hours in the day? Do you feel like the days run into weeks which run into months and it all just moves too quickly? Do you wonder if you will ever have time to pursue your dreams? Gosh, this is sounding an awful lot...

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