October 29, 2015


I took a walk the other day with my friend, Jess. It was a lovely fall day with the sun warm enough and the breeze low enough that we could remove jackets. As we strolled along Jess was talking about an issue she was having. She had been meditating on it, asked for gu...

September 25, 2014

It occurred to me the other day that I had made a promise I wasn't keeping. I had received a request for a distant Reiki healing treatment but I had forgotten and done nothing about it. Stan had sent a message to me because both he and his partner, Fred, were in a diff...

September 18, 2014

There was excitement in the air! We were going to have dinner with a high school friend whom we had not seen in 35 years. Jay had been Paul's good friend and he was really looking forward to seeing him again. I did not know Jay other than by sight and seeing him after...

October 3, 2013

“I chose to weigh over 200 pounds,” said motivational speaker Zig Ziglar “because I never knowingly ate anything I didn’t want.” He was demonstrating that we are responsible for all our actions and therefore for all the outcomes of our actions. And for the most part I...

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