December 31, 2016

What do you hope for? Why should you care? Because when you care, and dream, and reach out, you make your immediate world a better place.

July 28, 2016

People tell me that I’m a very calm person bringing peace wherever I am. I have that feeling after meditation for sure but in all honesty I don’t feel that way all day, and I don’t know what about me transmits that feeling to others. But something interesting has happe...

March 17, 2016

Last week I wrote about the obstacles in life that are really the path and journey of your life. That post seemed to have hit a nerve with a number of my readers based on the comments and emails I got. Thanks for the feedback! This week I thought I’d share with you one...

August 6, 2015

“The weak can never forgive. Forgiveness is the attribute of the strong.” ~ Mahatma Gandhi


I stood there, all 5 feet 9 inches, looking at the boss who was sitting at his desk. Though he is a small man to begin with and despite the fact that by standing I was towering o...

July 31, 2014

Hubby and I were chatting with a couple of young men last weekend. Mark, the younger of the two, is still in university but cannot finish until he completes his last course. Unfortunately, that course won’t start until January of next year leaving him at loose ends fo...

April 18, 2014

It’s been five long months for my jobless friend. Money is tight, the marriage is strained, and her feeling of self-worth is plummeting.


Self-worth has to do with how you feel about your usefulness or importance – in the world at large, to another person, or to your pu...

November 28, 2013

For Americans it’s a big deal, the Thanksgiving Holiday. It’s their largest travel period and it’s often more likely for the family to get together on this holiday than Christmas. As a Jamaican we never celebrated Thanksgiving so even though I now live in the US - albe...

November 7, 2013

There are some mornings you don’t want to face no matter how positive a person you normally are. Sometimes it’s just the thought of the daily grind, sometimes it’s because you have a chore that seems daunting. Yet, you have to get up and get going. Sigh. What’s the bes...

October 31, 2013

It’s been known to happen, once or twice, that I’ve been thought to be crabby! Hard to believe, I know. On the surface I was sure those thoughts on my crabbiness were incorrect but deep down, well, maybe they were a little true.


Crabbing came up a few weeks ago when Pa...

October 3, 2013

“I chose to weigh over 200 pounds,” said motivational speaker Zig Ziglar “because I never knowingly ate anything I didn’t want.” He was demonstrating that we are responsible for all our actions and therefore for all the outcomes of our actions. And for the most part I...

Please reload

Recent Posts

February 22, 2018

February 8, 2018

January 11, 2018

December 21, 2017

Please reload

Search By Tags
Please reload