August 3, 2017

It can be overwhelming to think of the number of causes that need help in the world today.

May 25, 2017

Do you cultivate this thing called intuition or do you go through ‘the process’ and choose something from what has been presented?

April 20, 2017

She had given up a lot of things for lent including sugar, dairy, and alcohol. The 30-day cleanse gave her a whole new experience!!

July 28, 2016

People tell me that I’m a very calm person bringing peace wherever I am. I have that feeling after meditation for sure but in all honesty I don’t feel that way all day, and I don’t know what about me transmits that feeling to others. But something interesting has happe...

April 21, 2016

I’m a planner but now that I am married to a military member I have seen planning at a whole new level. I don’t know if it’s true of all military members but my husband has a motto – plan early, plan often – something I’ve shortened to PEPO. That’s another thing I’ve l...

March 3, 2016



Waiting. What do you do while waiting? I start off by checking out the other people who are also waiting. Once I'm bored with that my attention moves to reading all the signs on the wall. Then to the phone - any new emails, have I caught up on FB posts - and eventual...

August 13, 2015

Gardens, gardening, flowers, weeds, bugs, what to put, where and when, never interested me until a few years ago at my last home in Jamaica. There, I found such enjoyment in the garden that I had created and brought to life, and it seemed so effortless at the time that...

November 13, 2014

I joined a choir! I know, you can’t believe it can you? Neither can I, especially when my husband suggested some time ago it would not be a good idea to sing in public. Well, it’s meant to be a fun thing and those who wish to perform can do so. I went to my first pract...

December 12, 2013

If there was ever a time to feel this way, the month of December makes you feel it twice as much. You know what I mean, the feeling that there is way too much to do and just not enough time to do it all. Apart from your regular workload there are the extra events and p...

October 31, 2013

It’s been known to happen, once or twice, that I’ve been thought to be crabby! Hard to believe, I know. On the surface I was sure those thoughts on my crabbiness were incorrect but deep down, well, maybe they were a little true.


Crabbing came up a few weeks ago when Pa...

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